Ju Jitsu is a Japanese martial art that originated in about the 8th Century. The name translates roughly as "yielding techniques" and the art encompasses a huge body of knowledge ranging from throwing techniques to locking techniques to studies of pressure points. The disciplines of Aikido and Judo both came from Ju Jitsu.
Our style of Ju Jitsu emphasises fast, smooth defences with practical applications. It does not rely on strength but directs the aggressors' force against themselves meaning it can be used by anyone regardless of height, weight or sex.